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Blog

4 July 2014

Those z waves - the impact of poor sleep patterns and what we can do about it

It isn’t just about the teeth! As a dentist I find that more and more I have to consider the patient holistically and that is why we chose to set up Granta Health which brings together the best therapists to work with the dental team here at Granta Dental, Cambridge. Osteopathy, butyeko, massage, yoga, myofascial release; patients can benefit from all these approaches in their daily lives as well as during their treatment.  However one key aspect of health that seems to be very topical at the moment and that is sleep and the impact poor sleep has on your life.

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